NEW DAY | NEW START

AN INTERACTIVE AND
INSPIRATIONAL HANDBOOK

Do you ever get the feeling there may be more for you? That maybe you could be living a more enriching life, filled with joy, self-confidence, and healthy relationships? There is and you can!

New Day New Start

NEW DAY.
NEW START.

AN INTERACTIVE AND INSPIRATIONAL HANDBOOK

Do you ever get the feeling there may be more for you? That maybe you could be living a more enriching life, filled with joy, self-confidence, and healthy relationships? There is and you can!

New Day New Start

NEW DAY.
NEW START.

AN INTERACTIVE
AND INSPIRATIONAL HANDBOOK
New Day New Start

Do you ever get the feeling there may be more for you? That maybe you could be living a more enriching life, filled with joy, self-confidence, and healthy relationships? There is and you can!

MY READERS

OVERCOMERS

You are continually seeking to improve where you are…to build a strong foundation and have tools to navigate the storms of life… in yourself, your relationships, and in your spirit. The storms will always be coming, and you desire the knowledge and wisdom to overcome them all.

HELPERS

You are recalibrating your life to incorporate more self care and attention. Having loved selflessly for so long you are now finally saving some of that love for yourself and need a guide to help reaffirm that becoming your best is the best way to serve others.

REBUILDERS

You are a methodical, tactical, calculated person who gets to the root of the problem to take action. You are highly motivated and intelligent, but need space to get to work building your plan. Of course you could create your own system but adopting a system could help expedite your process. 

MY READERS

OVERCOMERS

You are continually seeking to improve where you are…to build a strong foundation and have tools to navigate the storms of life…in yourself, your relationships, and in your spirit. The storms will always be coming, and you desire the knowledge and wisdom to overcome them all.

HELPERS

You are recalibrating your life to incorporate more self care and attention. Having loved selflessly for so long you are now finally saving some of that love for yourself and need a guide to help reaffirm that becoming your best is the best way to serve others.

REBUILDERS

You are a methodical, tactical, calculated person who gets to the root of the problem to take action. You are highly motivated and intelligent, but need space to get to work building your plan. Of course you could create your own system but adopting a system could help expedite your process. 

MY READERS

OVERCOMERS

You are continually seeking to improve where you are…to build a strong foundation and have tools to navigate the storms of life…in yourself, your relationships, and in your spirit. The storms will always be coming, and you desire the knowledge and wisdom to overcome them all.

HELPERS

You are recalibrating your life to incorporate more self care and attention. Having loved selflessly for so long you are now finally saving some of that love for yourself and need a guide to help reaffirm that becoming your best is the best way to serve others.

REBUILDERS

You are a methodical, tactical, calculated person who gets to the root of the problem to take action. You are highly motivated and intelligent, but need space to get to work building your plan. Of course you could create your own system but adopting a system could help expedite your process. 

WHAT READERS DISCOVER

Transformed Thought Life

Recognize your “stinking thinking”. Hold thoughts captive. Align to Truth. Master the skill of “Think about what you are thinking about”. “Your life will not get straightened out until your mind does”

Reclaim Joy

What you seek you will find…that is a promise to all of us. Seek joy. Speak joy. Live joy

Restored Peace

The power of mindfulness. Be free of holding others behavior as something personal. Breathe.

Proactive Decision Making

Choices matter. What you choose to do today will directly impact your tomorrow. Reflect, Research, Respond. Choose LIFE in every situation.

WHAT READERS DISCOVER

Transformed Thought Life

Recognize your “stinking thinking”. Hold thoughts captive. Align to Truth. Master the skill of “Think about what you are thinking about”. “Your life will not get straightened out until your mind does”

Reclaim Joy

What you seek you will find…that is a promise to all of us. Seek joy. Speak joy. Live joy

Restored Peace

The power of mindfulness. Be free of holding others behavior as something personal. Breathe.

Proactive Decision Making

Choices matter. What you choose to do today will directly impact your tomorrow. Reflect, Research, Respond. Choose LIFE in every situation.

WHAT READERS DISCOVER

Transformed Thought Life:

Recognize your “stinking thinking”. Hold thoughts captive. Align to Truth. Master the skill of “Think about what you are thinking about”. “Your life will not get straightened out until your mind does”

Reclaim Joy:

What you seek you will find…that is a promise to all of us. Seek joy. Speak joy. Live joy

Restored Peace:

The power of mindfulness. Be free of holding others behavior as something personal. Breathe.

Proactive Decision Making:

Choices matter. What you choose to do today will directly impact your tomorrow. Reflect, Research, Respond. Choose LIFE in every situation.

PRACTICAL
ELEMENTS

In this interactive and inspirational handbook, life coach and author Jen Clarke takes her readers on an engaging journey of learning more about themselves and what their minds, bodies, and spirits need to thrive. Here you’ll find easy-to-follow guides and tips for the ways you can create healthier physical, emotional, mental and spiritual well-being for yourself long term.

Through personal stories, researched data, sacred writings, and inspirational quotes — along with space provided for their own reflections and writings — readers are sure to find renewed joy as they begin their New Day, New Start. You will walk away feeling inspired, refreshed, and equipped to #seekyoursunrise!

New Day New Start

PRACTICAL ELEMENTS

New Day New Start

In this interactive and inspirational handbook, life coach and author Jen Clarke takes her readers on an engaging journey of learning more about themselves and what their minds, bodies, and spirits need to thrive. Here you’ll find easy-to-follow guides and tips for the ways you can create healthier physical, emotional, mental and spiritual well-being for yourself long term.

Through personal stories, researched data, sacred writings, and inspirational quotes — along with space provided for their own reflections and writings — readers are sure to find renewed joy as they begin their New Day, New Start. You will walk away feeling inspired, refreshed, and equipped to #seekyoursunrise!

PRACTICAL ELEMENTS

New Day New Start

In this interactive and inspirational handbook, life coach and author Jen Clarke takes her readers on an engaging journey of learning more about themselves and what their minds, bodies, and spirits need to thrive. Here you’ll find easy-to-follow guides and tips for the ways you can create healthier physical, emotional, mental and spiritual well-being for yourself long term.

Through personal stories, researched data, sacred writings, and inspirational quotes — along with space provided for their own reflections and writings — readers are sure to find renewed joy as they begin their New Day, New Start. You will walk away feeling inspired, refreshed, and equipped to #seekyoursunrise!

STAY UPDATED!

STAY UP TO DATE ABOUT WHAT IS HAPPENING HERE AT JC LIFE FITNESS AND BE NOTIFIED OF ANY EVENTS, BOOKS, OR PROJECTS.

STAY UPDATED!

STAY UP TO DATE ABOUT WHAT IS HAPPENING HERE AT JC LIFE FITNESS AND BE NOTIFIED OF ANY EVENTS, BOOKS, OR PROJECTS.

STAY UPDATED!

STAY UP TO DATE ABOUT WHAT IS HAPPENING HERE AT JC LIFE FITNESS AND BE NOTIFIED OF ANY EVENTS, BOOKS, OR PROJECTS.